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Traveller in front of Uluru in Australia's Northern Territory at Sunset

Author Bio: Caitlin Spouge

Traveller in front of Uluru in Australia's Northern Territory at Sunset

Caitlin Spouge

Content Marketing Coordinator

I fell in love with backpacking when I first went interrailing across Europe, and since my travel bucket list has been ever-growing. Now I get to share my favourite way to solo travel - group trips! I've joined some of our most popular adventures in Australia, Thailand and Bali.

Articles by Caitlin

The Best Countries for Coffee

Last updated: 22nd May 2026

So you’re after travel inspiration with a caffeine kick? There’s nothing quite like grabbing a coffee in a new country, combining the foodie experience with culture in one go. The best countries for coffee don&rsquo...

How You Can Visit The Odyssey's Filming Locations

Last updated: 14th Apr 2026

An epic adventure that spans over 10 years? Sounds like our dream getaway! And also the plot of Christopher Nolan’s new film, The Odyssey, based on the ancient Greek poem. The scenic landscapes featured are truly incredible and will...

6 Bucket List Experiences in Central America

Last updated: 17th Mar 2026

If you’re looking for your next travel adventure, Central America is calling you. Packed full of everything a backpacking trip needs - adventure, culture, partying, new friends - you may not know where to start.  We&rsquo...

Best Places to Visit in Bali for First Timers

Last updated: 15th Dec 2025

Bali is truly a backpackers' paradise and the dream destination for first-time travellers, promising budget-friendly prices, like-minded backpackers in every hostel and bar, and easy-to-navigate transport options.  We’ve put together a handy guide of the best places...

East Coast Australia Road Trips: Best 3-6 Week Itineraries

Last updated: 30th Sep 2025

There’s a reason Australia’s East Coast is considered one of the best road trip destinations, with backpackers easily able to hop from one dreamy beach to the next, ticking off incredible wildlife spotting moments, and meeting...

Travel the Rainbow This Pride Month

Last updated: 2nd Jun 2025

Celebrate this year's Pride Month with a journey through the colours of the rainbow! We’ve linked each shade with a welcoming destination that bursts with LGBTQIA+ pride. Plus, discover the best Pride Parade celebrations across the world...

The 9 Best Beaches in Sri Lanka: South Coast Guide

Last updated: 9th May 2025

Sri Lanka’s south coast is a haven of palm-fringed shores, irresistible waters and laid-back villages, making it the dream destination for beach lovers. Whether you’re into snorkelling, surfing, or sunbathing, Sri Lanka’s south coast...

The Ultimate Guide to Island-Hopping Croatia's Best Islands

Last updated: 15th Apr 2025

Picture turquoise waters, charming old towns, and sun-kissed beaches. Island hopping in Croatia is a dream come true, with incredible locations scattered in the Adriatic Sea. Whether you’re searching for secluded swim spots, vibrant nightlife, or historic sites...

10 Best Activities to Try in Thailand

Last updated: 3rd Apr 2025

In partnership with Thailand is perfect for every type of traveller simply because there is just so much to do! Whether you’re searching for adventure, a relaxing beach holiday, or wanting to pick up a new skill, you...

12 Best Places to Visit in Australia

Last updated: 24th Mar 2025

Australia calls to every backpacker, owing to its glorious beaches, relaxed way of life and adorable wildlife. Whether you’re dreaming of adventuring up the epic East Coast, uncovering some hidden gems or setting up a new life on...

Australian Stereotypes: Fiction or True Blue?

Last updated: 5th Feb 2024

Here at Gap 360, we seriously love Australia. Not only is it one of our most popular destinations with our travellers, many of us have visited, and we even have a few Aussies working here in our UK office. Like most...

Solo Travel Guide for Women

Last updated: 26th Jan 2024

Feel like you’re constantly in your group chat trying to make travel plans, and no one is replying? This is your sign. It is time to go solo!  We are in an era where solo travelling as...

The 15 Most Beautiful Places to Visit in New Zealand

Last updated: 17th Jan 2024

New Zealand is like a huge playground for travellers! Packed full of unparalleled beauty, you’ll never be far from your next adventure with a backdrop as jaw-dropping as the last. Whilst everyone will fall in love with this...

Top Travel Trends for 2024

Last updated: 29th Nov 2023

Get ahead of next year's travel trends! Find out what’s popular in 2024, from the best travel experiences to the top destinations. With a growing desire for authentic experiences and new adventures, find out why group travel is...

The Best Thailand Islands For Your Bucket List

Last updated: 17th Nov 2023

Thailand is a tropical wonderland in that attracts travellers worldwide with promises of pristine beaches, beautiful landscapes, and vibrant nightlife. Chances are, you know someone who is non-stop raving about Thailand and its incredible islands. Whether you’re...

5 Moments to Tick Off Your Bucket List in Africa

Last updated: 13th Oct 2023

Dreaming of immersing yourself in the outdoors, camping under the stars and waking to the wild sounds of nature as your alarm clock? A trip to Southern and Eastern Africa is all this and more. It’ll be the...

My Thai Adventure: I Tried Our Most Popular Trip

Last updated: 17th Aug 2023

I’ve never flown on a plane by myself, let alone flown out to a completely new country to meet a group of strangers. I was pretty nervous at first. Wouldn’t it be awkward having to hang...

Fudge Gets Her New Wheelchair!

Last updated: 1st Jun 2023

This seriously adorable dog loves the island life! Fudge is the mascot of our Thai Animal Welfare Volunteers programme. You can’t help but fall in love with this lovable doggo, with her playful and friendly personality. After Fudge...

Trending Destination: Your Guide to South Korea 

Last updated: 19th Jan 2023

Feel like you’re suddenly seeing travel videos of South Korea everywhere? Well, there’s a reason for that! Travellers have been absolutely falling in love with this destination and just can’t help but show off...