WIN an adventure to Costa Rica >

Bali Fitness Holiday

Smash your fitness goals in beautiful Bali!

Book now for £49

Prices from


9 people have been looking at this trip recently
Fitness travellers posing with weights

Group Size: Varies

Trip code: UFHB

Duration: 1-8 weeks

Expert trainers
Variety of classes
Stunning resort accommodation

Want to discover a tropical paradise while achieving the body of your dreams? Bali Fitness Holiday is the ultimate wellness experience. The programme is designed to leave you feeling and looking amazing. You’ll stay in our exotic, villa-style resort on Jimbaran Beach with a group of like-minded travellers, and work with expert trainers to smash your personal goals. Your package includes delicious nutritionist-planned meals as well as weekly excursions to some of the most beautiful places on the island. Head home with abs to die for, glowing skin, and a new set of friends.

Trip Highlights

  • Work with international trainers to achieve the body you deserve
  • Stay in our beautiful tropical resort with the largest south-facing pool in Bali and its own beach club
  • Enjoy full use of our extensive 5,000m2 training site, with full cross-fit set up, beach volleyball courts, astroturf training area, lap pool, and indoor gym
  • Enjoy delicious, nutritionist designed meals with the perfect balance of macros
  • Explore Bali with weekly excursions to beaches, waterfalls, temples and forests
Gap 360 Brochure front cover

Still deciding? Still deciding where to go?

Get your free Gap 360 travel brochure - Download or delivered straight to your door

100% Financially Secure
We have provided financial bonds which guarantee that your money is totally safe with Gap 360 Ltd.

  • All accommodation
  • Breakfast and lunch Monday to Friday
  • Pre departure information
  • Airport pick up
  • Introduction orientation session
  • Access to all training equipment and gym
  • All group fitness training sessions
  • Weekly excursions
  • 24 hour emergency support

  • Flights
  • Visas
  • Travel Insurance
  • Some meals
  • Snacks and drinks
  • Personalised nutrition plan
  • Personal training sessions
  • Towels & training towels
  • Optional activities

Bali Fitness Holiday is an intensive fitness programme which combines the best of an exotic holiday location with world class training over 1 to 8 weeks.  

Most of the training takes place in our on-site training area. There are multiple classes to choose from depending on your experience and preferences. Our international trainers are experts in their field and will support you every step of the way in achieving your fitness goals. We’re confident that you’ll make more significant gains than you would over many months at home!

Much of the training programme is focused on HIIT (high intensity interval training) and Crossfit style sessions, but we also incorporate circuits, battle workouts, yoga, and booty core. If you’ve still got some energy to burn after all that, there’s plenty of open gym time built into the schedule, or you might prefer to warm down in our huge lap pool.

Your training will be complemented beautifully by your stay in our gorgeous resort, just 150 metres from the white sands of Jimbaran Beach. With the largest south-facing pool in Bali and its own beach club, it’s the perfect place to recharge after your workouts and to meet other like-minded people who share your goals. This means ready made friends and additional motivation to ensure you succeed!

We’ve also included a range of awesome excursions in the package. Activities include surf lessons, temple visits, waterfall trips, beach excursions, cultural visits and much more.

***Download the trip notes for further details***

Indonesia Facebook Group Discussion

Hi is anyone doing Thailand. Malaysia & Indonesia starting 21st of November? 😊🏝️

Hey! Is anybody doing the Thai and Bali Intro in September? Trying to decide which start date to book on ❣️

Looking to do the 26 day Ultimate Indonesia trip from November onwards... any recommendations of when to go? ✈️

The prices will load here automatically, if this does not happen for you: Click here to view Prices

For longer durations, please contact us.

Online booking is unavailable for this trip

Online booking isn't currently available but if you'd like to enquire please use the form below. Alternatively if you'd like to discuss alternate trips or if you have any other questions please don't hesitate to contact us.
Call us on: 01892 527392
Email us at: [email protected]

Cheapest flights between London and Denpasar for the next 6 months.

*Prices updated every 72 hours

Cheapest: £413 September, 2024
Most expensive: £1,269 July, 2024

You’ll need to arrive in Ngurah Rai International Airport (also known as Denpasar International Airport). We recommend a Sunday arrival, although we can be flexible. If you give us your flight details before you travel, you’ll be met from the airport by one of our local team and transferred to the resort, which is around 10 minutes away, depending on traffic.

Your return transfer is not included but can be easily arranged with the resort reception at an additional cost.

All accommodation is included in our gorgeous resort, just 150 metres from the white sands of Jimbaran Beach. You’ll stay in a stylish shared villa set in lush tropical grounds right next door to the training area, so you can literally fall out of bed and into training! With the largest south-facing pool in Bali, a huge lap pool, and its own beach club, it’s the perfect place to recharge after your workouts and to meet other guests. Digital nomads are well catered for as well, with a sleek co-working space on site.

Rooms are on a twin share basis and are ensuite. If you are travelling solo, we will room you with another member of the same sex. If you’re travelling with a friend or partner, please make sure you let us know so we can place you together. If you wish to upgrade to a single room please contact a travel advisor.


Good nutrition is vital if you want to see results on your bootcamp. This programme includes delicious, healthy meals (breakfast and lunch Monday to Friday) with dishes that have been planned in consultation with nutritionists, to ensure your macros are at an optimal level during your stay.

Example breakfast dishes include classic nasi goreng, coconut and banana pancakes, and bircher muesli. Example lunch dishes include chicken or tempeh coconut curry with rice and veggies and grilled mahi-mahi with ratatouille and sweet potato – yum!

The meal plan is not based on an all-you-can-eat model, so if you’re looking to bulk up, or have a high calorie requirement, you may need to add to your meals with supplements, or additional meals and snacks that you purchase yourself.

Please note: Personalised nutrition consultation is not included in this bootcamp. If you have any dietary requirements, please let us know in advance.

You’ll need to be a minimum of 18 years old to participate in this trip. This trip is open to all fitness levels.

If you’re a British citizen, you can obtain a visa on arrival when landing into Bali airport for around £25. Your passport should be valid for a minimum of 6 months from the date of your departure from Indonesia and at least two available pages in your passport. A tourism levy of approximately £8 is payable upon each entry into the island of Bali via an air or sea port (including re-entry from surrounding islands)

Visa rules and regulations are subject to change. Please check the relevant embassy websites for up to date information.

Want to check the demographics of your start date? Request the demographics here >

Trips making a positive impact Learn more